First Trimester, Round Two, with Crystal and Robert

In case you haven't heard the news, Baby Savage #2 is on the way! For this episode, Crystal and I discuss our first trimester with our second pregnancy. We're happy to share our joy and experiences with you and hope you'll enjoy this episode.


What we discussed: 


  • The differences between this pregnancy and the first (2:27)
  • Crystal's nutrition and caloric intake (3:16)
  • The impact on her training and workout adjustments she's made (11:05)
  • Our plans for the birth and provider selection (18:58)
  • Pregnancy challenges and adjustments she's had to make in her daily life (32:48)
  • The importance of having a support community (34:13)
  • Our upcoming ultrasound and excitement for what's to come (39:35)

If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!




Written By

Robert Sikes

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