On today's episode, we discuss Andrew's experiences in his career and how he ended up
producing the popular podcast Power Project with Mark Bell. Here's a hint: it has to do with
mindset and stoicism.
Andrew, cohost, producer, and all-around guru for Power Project by Mark Bell, got his start in
the medical records field before he took a chance and introduced himself to Mark at a seminar.
The rest, you can say, is history. He's been with the podcast since the beginning, and we love
what he has to offer in terms of content and personality. I look forward to chatting with him in
person in the near future.
What we talked about in today's episode:
- Andrew's reason for approaching Mark Bell and how it led to his production of the Power Project podcast (6:19)
- How being at the right place at the right time is beneficial in networking, but persistence and hard work must play a part (11:25)
- The importance of sharing polished, professional content if you're trying to promote your business or brand (14:06)
- The changes the pandemic has brought to the podcasting world and the future of that medium (20:10)
- The market saturation with YouTube and why podcasts are a great area to delve into right now (23:54)
- Macro tracking and how it needs to be adjusted minutely according to what works for each individual (28:07)
- Training while being fat adapted and the benefits (33:03)
- The protein-sparing effect and its implications (42:31)
- How having an open mind and a student mentality can help you in all areas of your life (47:17)
- The challenges of being a new parent (54:14)
- Stoicism and its benefits to mindset (56:22)
Stay updated on Andrew's doings:
Instagram
Power Project Podcast
If you loved this episode, and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!