Getting on the Same Wavelength with Dr. Andrew Hill
Robert Sikes
•
If
you've ever been curious about the different brainwaves and what
they mean for your body, you'll definitely find some answers in
this episode. Dr Andrew Hill, holds a PhD in Cognitive Neuroscience
from UCLA and has extensive experience in the field of neurofeedback
and QEEG. Dr. Hill is an expert in functional brain health and
performance optimization, and has lectured on Neuroscience,
Gerontology, & Psychology at UCLA.
(https://peakbraininstitute.com/about-pbi/)
I've never recorded an episode quite like this and I'm excited to
share it with you!
What
we discussed:
What got him interested in the brain to begin with (1:54)
ADHS, autism, and neurofeedback training (3:30)
The early days of neurofeedback and its effectiveness (4:28)
Neurofeedback and brain mapping (7:58)
Training brainwaves (14:14)
Understanding and improving brain function (17:20)
The effectiveness of neurofeedback in treating OCD, ADHD, seizures,
and other ailments (19:45)
Neurofeedback as a holistic approach to treating anxiety, sleep, and
improving executive function (25:14)
Using EEG to understand brain function and improve mental health
(27:57)
Brain mapping techniques and strategies (31:26)
EEG assessment and executive function test (37:16)
Using brain mapping tools to identify issues with focus and sleep
maintenance to help clients improve these areas (39:41)
EEG diagnostics to tailor training programs for each individual's
treatment needs (43:20)
Toxicity testing in cats and brain wave research (50:11)
The power of sensory motor rhythm in treating ADHD, seizures, and
sleep disorders (53:14)
The importance of working with a therapist for brain mapping to help
you understand your unique needs (56:31)
Self-awareness in neurofeedback training (1:02:40)
Using neurofeedback to train brain waves for relaxation and focus
(1:05:52)