Health and Beauty with Nadine Artemis

Have you made the switch to more naturally-minded skin care products? Nadine Artemis is the founder of Living Libations and the author of two books on oral health and natural skin care. She is a respected media guest and contributor, and her products have received rave reviews in many well-known publications. She crafts products from botanicals and encourages people to rethink conventional notions of beauty and wellness. ( Skin care is not my forte, so it was a pleasure to learn from her on the podcast.

What you'll hear in this episode:

  • Nadine's backstory and what got her interested in aromatherapy and skin care (2:37)
  • Skincare and the microbiome (8:28)
  • What's in conventional oral care products, especially toothpaste (11:38)
  • The extraction process for essential oils (17:56)
  • Safety and essential oil uses (23:21)
  • Alternatives to commonly used household skincare products (31:39)
  • Melatonin and hair care (35:18)
  • Essential oils for bedtime (39:14)
  • Topical products and what they're doing to the microbiome of our skin (40:24)
  • Swapping shower products (46:04)
  • Cleaning your ears (47:43)
  • Chemicals in cosmetics and clean makeup alternatives (49:40)
  • Fluoride and chemicals in toothpaste (57:31)

Where to learn more about Artemis and her products:

If you loved this episode, and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

Written By

Robert Sikes


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