Have you made the switch to more naturally-minded skin care products?
Nadine Artemis is the founder of Living Libations and the author of
two books on oral health and natural skin care. She is a respected
media guest and contributor, and her products have received rave
reviews in many well-known publications. She crafts products from
botanicals and encourages people to rethink conventional notions of
beauty and wellness.
(https://livinglibations.com/pages/nadine-artemis)
Skin care is not my forte, so it was a pleasure to learn from her on
the podcast.
What
you'll hear in this episode:
Nadine's backstory and what got her interested in aromatherapy and
skin care (2:37)
Skincare and the microbiome (8:28)
What's in conventional oral care products, especially toothpaste
(11:38)
The extraction process for essential oils (17:56)
Safety and essential oil uses (23:21)
Alternatives to commonly used household skincare products (31:39)
Melatonin and hair care (35:18)
Essential oils for bedtime (39:14)
Topical products and what they're doing to the microbiome of our
skin (40:24)
Swapping shower products (46:04)
Cleaning your ears (47:43)
Chemicals in cosmetics and clean makeup alternatives (49:40)
Fluoride and chemicals in toothpaste (57:31)
Where
to learn more about Artemis and her products: