Lily Nichols on how to carry out the healthiest pregnancy while Keto!
•
LILY NICHOLS SHOWNOTES:
Lily and I dive deep into what it means to be pregnant while eating Keto. We go over the advantages and disadvantages of different diets while pregnant, and what ends up being the most important nutrients to make sure you're taking in during those 9 months. We talk about how the nutritional information we have may be outdated, and what different studies have brought to light. Listen and enjoy!
Her Instagram: www.instagram.com/lilynicholsrdn
Her website: www.lilynicholsrdn.com
Listen to my other podcasts: www.ketosavage.com/podcasts
Written By
Robert Sikes
You might also like...
This week on The Work, Greg is back from a Fourth of July road trip, while I share stories from a weekend of fireworks, family, chainsaws, and ...
Book a free consultation call with Robert Sikes to break through your keto or low carb plateau here: https://www.ketobodybuilding.com/callA contras...