Lily Nichols on how to carry out the healthiest pregnancy while Keto!
•
LILY NICHOLS SHOWNOTES:
Lily and I dive deep into what it means to be pregnant while eating Keto. We go over the advantages and disadvantages of different diets while pregnant, and what ends up being the most important nutrients to make sure you're taking in during those 9 months. We talk about how the nutritional information we have may be outdated, and what different studies have brought to light. Listen and enjoy!
Her Instagram: www.instagram.com/lilynicholsrdn
Her website: www.lilynicholsrdn.com
Listen to my other podcasts: www.ketosavage.com/podcasts
Written By
Robert Sikes
You might also like...
There's something for everyone in this episode. Eric Edmeades is a serial entrepreneur with experience including wireless networking, military ...
Are you aware of how environmental toxins and poor nutrition can affect your thyroid function? Risa Groux is a functional nutritionist and is an ex...