PJ Black on the “Stuntman’s Ballet” and all things to do with a healthy mind!

PJ BLACK SHOWNOTES:

PJ Black and I talk about everything to do with having a healthy mind. We really dive into meditation, as well as supplements and how what you put into your body can really affect what happens in your head. We talk about how he got into wrestling, and what different strategies/diets/remedies have done for his body and mind over time. We dive into what it means to really be present, and how much your mindset matters on the day to day. Enjoy!

PJ's Instagram: www.instagram.com/pj450

PJ's Website: www.pjblack.com

Listen to my other podcasts: www.ketosavage.com/podcasts