Living Life to the Fullest with Eric Edmeades
There's something for everyone in this episode. Eric Edmeades is a serial entrepreneur with experience including wireless networking, military research, Hollywood film production, and award-winning and life-saving medical simulation. Today, Eric is a leading authority in Behavioral Change Dynamics. Eric has created and consulted on some of the most effective, transformative, and highly rated educational products and live events in the world. His dedication and passion for improving the quality of human lives all across the world was the inspiration behind his flagship program, WILDFIT®, globally recognized as the most effective health transformation program on the market. (https://ericedmeades.com/) I thoroughly enjoyed this conversation and I've got no doubt you'll take something from it.
What we discussed:
- His fascination with African conservation and early human history (1:25)
- Traditional hunting practices and daily life in a remote tribe (5:00)
- Indigenous people's health and lifestyle (8:34)
- The term "pre-diabetic" and its implications for medical advice (12:37)
- Diabetes diagnosis, lifestyle intervention, and food industry impact (16:15)
- Permanent psychological change in people for healthier habits (20:05)
- Nutrition, health, and personal transformation (24:34)
- The effectiveness of a nutrition program that incorporates seasonality, behavioral change, and storytelling (28:28)
- Ketosis and nutrition, with a focus on human history and evolutionary biology (32:38)
- Entrepreneurship and leadership (39:58)
- Parental involvement in children's education, including school choice and homeschooling (43:26)
- Psychology of food choices and their impact on health, with references to evolutionary biology and the manipulation of the food industry (47:57)
- Evolution, diet, and culture with a focus on the Garden of Eden and the Hadza people (51:57)
- What Eric has in store in the near future (55:22)
Where to learn more:
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Robert Sikes
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