What do you need to do if you have a significant amount of weight to lose? Should you keep dieting down? Should you reverse diet and cycle back through? Should you focus on building muscle? I dive into some weight loss tips if you have significant weight to lose! I hope you enjoy :) If you write me a SOLID question, AND I use it in these youtube videos, I will send you a free package of Keto Bricks. All you need to do is fill in the info below and make sure you are subscribed to my YouTube channel! Thanks for the help! Google Form to submit your questions: https://forms.gle/GbqubGuFFgtHUz8T7