Scott Haarmann on learning patience, and finding the RIGHT information about your diet!

Scott and I talk about his ups and downs through his fitness and wellness journey. We talk about how he used diet bets and wage bets to keep him motivated, and how ultimately it didn't work because of the ability to cheat. We talk about how important it is to find the right information about diets, and how even more important it is to stay patient through the process. Enjoy!

www.instagram.com/brewingketo



Written By

Robert Sikes

Subscribe


You might also like...

The Work Podcast Episode 54 - New Training Split
In this episode of The Work, Greg and I finally get back in the same room after a few weeks of travel, family time, seafood, beach trips, and t...
Read More →
The Work Podcast Episode 53 - Own It
Just got back from a couple weeks of travel and had some time to really think, reflect, and honestly zoom out on life a bit. This episode is a ...
Read More →