Nissa Graun on her 20 year diet journey, digestion, and her success with Keto!
•
Nissa Graun Shownotes:
Nissa Graun and I dive deep into digestion, how she's lost 100lbs on Keto, and how important it is to eat the right amount of calories while trying to lose weight. She goes through her personal journey of 20 years of unhealthy habits, and how she's turned things around for the better. Enjoy!
Her instagram: https://www.instagram.com/eatingfatisthenewskinny
Listen to my other podcasts: www.ketosavage.com/podcasts
Written By
Robert Sikes
You might also like...
Just got back from a couple weeks of travel and had some time to really think, reflect, and honestly zoom out on life a bit. This episode is a ...
Some people walk into the gym, train hard, and still make zero progress. Others do almost nothing and somehow stay stronger, leaner, and more m...