Nissa Graun on her 20 year diet journey, digestion, and her success with Keto!

Nissa Graun Shownotes:

Nissa Graun and I dive deep into digestion, how she's lost 100lbs on Keto, and how important it is to eat the right amount of calories while trying to lose weight. She goes through her personal journey of 20 years of unhealthy habits, and how she's turned things around for the better. Enjoy!

Her instagram: https://www.instagram.com/eatingfatisthenewskinny

Listen to my other podcasts: www.ketosavage.com/podcasts


Written By

Robert Sikes

Subscribe


You might also like...

The Work Podcast Episode 59 - Hog Wild
We're back with Episode 59 and I am running on fumes. We processed four hogs this past weekend — start to finish, ourselves, no abattoir — and ...
Read More →
The Work Podcast Episode 58 - Post and Ghost
Greg and I are back with a jam-packed episode kicking off our brand new four-day high-volume split — and we're breaking down exactly how day on...
Read More →