Roy & Sandra Ross on weight-loss, metabolism, and transformation!
Robert Sikes
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ROY & SANDRA ROSS SHOWNOTES:
On my first ever podcast with a couple, Roy, Sandra and I talk about weight-loss, repairing a broken metabolism, and transformations! We discuss how it's easy to have a skewed perception of what enough food looks like, and how important it is to focus on one goal at a time! Enjoy!