Reaching Your Goals | AMA

"If a person eats keto to reach body composition goals, do they need remain strict keto for life in order to maintain this, or is there wiggle room for more variety of food later on?" -Diane


 If you write me a SOLID question, AND I use it in these YouTube videos, I will send you a free package of Keto Bricks. All you need to do is fill in the info below and make sure you are subscribed to my YouTube channel! Thanks for the help! 

 Google Form to submit your questions: https://forms.gle/NdptRt8m8apdq7mJA


Written By

Robert Sikes

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