Rob Dionne of Open Sky Fitness!

Rob Dionne Podcast Show Notes:

In this episode, I talk with Rob Dionne of Open Sky Fitness.  We dive into his decision to turn his life around and get healthy after a pivotal moment.  We talk about optimizing your daily routine.  We discuss different parenting styles and how to have a great relationship with your kids.  We dive into the mindset of self-improvement and finding balance.  I had a blast talking with Rob, he is a super down to earth guy and gives great life advice!

LINKS:

Check out Rob's website: http://openskyfitness.com/

Listen to Rob's Podcast: http://openskyfitness.com/podcast-episode/

Do the Sky Fit Challenge: https://openskyfitness.lpages.co/sky-fit-challenge-landing-page/

Listen to my other podcasts: http://ketosavage.com/podcasts/



Written By

Robert Sikes

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