In this episode, I talk with Rob Dionne of Open Sky Fitness. We dive into his decision to turn his life around and get healthy after a pivotal moment. We talk about optimizing your daily routine. We discuss different parenting styles and how to have a great relationship with your kids. We dive into the mindset of self-improvement and finding balance. I had a blast talking with Rob, he is a super down to earth guy and gives great life advice!
LINKS:
Check out Rob's website: http://openskyfitness.com/
Listen to Rob's Podcast: http://openskyfitness.com/podcast-episode/
Do the Sky Fit Challenge: https://openskyfitness.lpages.co/sky-fit-challenge-landing-page/
Listen to my other podcasts: http://ketosavage.com/podcasts/