Ron “Big Black” Garrett is using the ketogenic diet as a way to pay it forward!

Ron "Big Black" Garrett Podcast Show Notes: 

In this episode, I have the pleasure of speaking with Ron "Big Black" Garrett.  Ron grew up following traditional bodybuilding and nutritional dogma.  He trained hard and saw results but found himself suffering from joint pain and pre-diabetes.  He has since discovered the ketogenic diet and it has proven to be the fountain of youth for him.  He has taken what he's learned about the diet to help and improve the lives of others.  At his work, in his church, and within the inner cities, Ron is using the ketogenic diet as a means to pay it forward!

LINKS:

Follow Ron on Instagram: https://www.instagram.com/ronbigblackgarrett/

Check out Ron on Facebook: https://www.facebook.com/BigBlackChristian

Listen to my other podcasts: http://ketosavage.com/podcasts/