Seth Barner on everything to do with disorderly eating!
•
Seth is a client and friend of mine and on today's podcast, we really get into his experience with disordered eating. We talk about losing yourself in food, losing weight and gaining weight, cutting out processed foods, knowing you shouldn't but feeling you NEED to eat certain things, and so much more. We talk about how keto and coaching has changed his life for the better, and how he has overcome the struggles he has faced. Enjoy!
Written By
Robert Sikes
You might also like...
We're back with Episode 59 and I am running on fumes. We processed four hogs this past weekend — start to finish, ourselves, no abattoir — and ...
Greg and I are back with a jam-packed episode kicking off our brand new four-day high-volume split — and we're breaking down exactly how day on...