Seth Barner on everything to do with disorderly eating!

Seth is a client and friend of mine and on today's podcast, we really get into his experience with disordered eating. We talk about losing yourself in food, losing weight and gaining weight, cutting out processed foods, knowing you shouldn't but feeling you NEED to eat certain things, and so much more. We talk about how keto and coaching has changed his life for the better, and how he has overcome the struggles he has faced. Enjoy!

www.instagram.com/sethabarner




Written By

Robert Sikes

Subscribe


You might also like...

The Work Podcast Episode 74 - It’s Peak Week!
It's peak week, bruh! This week Greg and I break down what peak week actually looks like for a natural ketogenic bodybuilder, why crazy water c...
Read More →
Muscular at 69: Inside His 34-Year Keto Lifestyle
Book a free consultation call with Robert Sikes to get past your keto or low-carb plateau: https://www.ketobodybuilding.com/callJohn Arnold is stil...
Read More →