Should You Test Ketones? | A.M.A.

Great question this week y'all! Should you test ketones? How about after you've been fat-adapted for a while? What is the point of constant testing and what information are you looking for? I dive into it all on this A.M.A. episode :) If you write me a SOLID question, AND I use it in these youtube videos, I will send you a free package of Keto Bricks. All you need to do is fill in the info below and make sure you are subscribed to my YouTube channel! Thanks for the help! Google Form to submit your questions: https://forms.gle/GbqubGuFFgtHUz8T7


Written By

Robert Sikes

Subscribe


You might also like...

Simple Habits That Shred Body Fat & Transform Health!
Hey, it's Robert Sikes here. I just had an amazing chat with Austin Paulsen, and I gotta tell you, this episode was packed with so much good st...
Read More →
The Work Episode 11 - DEXA's, FGF21 & TRT
In this episode, Greg and I dive deep into our latest body composition numbers—DEXA scans, ShapeScale heat maps, resting metabolic rate, and al...
Read More →