Siim Land on using stress to build strength!

Siim and I dive deep into all things stress adaption and health. We talk about his new book which goes into how stress makes us stronger. We talk about how we can get through tough times, and how it's actually good to put ourselves through beneficial stress every once in a while. We talk about saunas, fasting, and cold therapy as well! Enjoy!

His website: www.siimland.com

My other podcasts: www.ketosavage.com/podcasts



Written By

Robert Sikes

Subscribe


You might also like...

The Work Podcast Episode 66 - Eureka Springs
In this episode, Greg tells me all about his weekend getaway to Eureka Springs, complete with haunted hotels, paranormal activity, zip lining, ...
Read More →
The Work Podcast Episode 65- Pull One Lever
This week on The Work, Greg is back from a Fourth of July road trip, while I share stories from a weekend of fireworks, family, chainsaws, and ...
Read More →