Toning Muscle Vs. Building Muscle | A.M.A.
•
Should you lift heavy weights with fewer reps or lighter weights with more reps? Hopefully, this video sheds some light on the topic! If you write me a SOLID question, AND I use it in these youtube videos, I will send you a free package of Keto Bricks. All you need to do is fill in the info below and make sure you are subscribed to my YouTube channel! Thanks for the help! Google Form to submit your questions: https://forms.gle/GbqubGuFFgtHUz8T7
Written By
Robert Sikes
You might also like...
Are you aware of how important it is to have a positive, healthy
relationship with food? Gab Cohen struggled with disordered eating
for years. Sh...
Have you ever thought of sugar as a gateway drug? Anna
Fruehling is a recovering addict with 33 years clean. When she
realized sugar acts as the ...