Taking Your Calories Too Low??? | A.M.A.
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This question is all about hitting a plateau and reaching your caloric floor. How low is too low? I'm seeing a massive trend around under-consuming fuel. We need to address this and correct the course. Life is a demanding activity, fuel your body for optimal performance! If you have a healthy metabolic and caloric baseline, your body is going to be significantly more responsive in your weight loss endeavors. If you write me a SOLID question, AND I use it in these youtube videos, I will send you a free package of Keto Bricks. All you need to do is fill in the info below and make sure you are subscribed to my YouTube channel! Thanks for the help! Google Form to submit your questions: https://forms.gle/GbqubGuFFgtHUz8T7
Written By
Robert Sikes
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