Yemeni Mesa on his history with Fitness and how the Keto Diet turned him into a Business Owner

Yemeni Mesa Shownotes: 

Yemeni and I talk shop and dive into what got him into fitness as well as what it means to him, along with his history with competitive bodybuilding. We talk about what the Ketogenic diet did for him and how he got started on the lifestyle, and how it took him from working for companies like QUEST to owning his own business. We also discuss nutrition labels and the specifics of Allulose as a sweetener.

Yemeni Mesa's Business "Heka Good Foods" : www.hekagoodfoods.com

Yemeni Mesa's Instagram: www.instagram.com/keto_head/

Listen to my other podcasts: www.ketosavage.com/podcasts



Written By

Robert Sikes

Subscribe


You might also like...

The Work Podcast Episode 71 - 50 Mile March
This week Greg and I catch up on everything from missed workouts and bush hogging in brutal Arkansas heat to melted Keto Bricks and why real fo...
Read More →
The Work Podcast Episode 70 Seed Oils & Sleep
Greg and I are back for another episode of The Work, and this one covers everything from the recent avocado oil controversy and why ingredient ...
Read More →