2021 Recap with Lady Savage


2021 was a whirlwind of a year for us, and probably for most of our listeners out there. In this episode, we’ll give a recap of our year, share our 2022 manifesto with you, and give you a behind-the-scenes look at what’s going on with us for the upcoming months. 


What we talked about:


  • New Year’s Resolutions and goals (2:08)
  • The importance of creating themes and good habits in order to see success (2:41)
  • How I handled the challenge of running one mile a day during 2021 (3:43)
  • Making excuses (5:18)
  • 2022’s manifesto and theme–faith over fear–and how that manifests in our lives (6:28)
  • How Crystal has implemented faith over fear in her personal life (8:17)
  • The negative effects of living your life in fear (9:22)
  • The difference between taking precautions and living your life in fear (10:39)
  • The future of the apparel business (11:39)
  • Brick-by-brick reiteration, which is live now (13:51)
  • How to get your name added to the Savage Compound wall (17:11)
  • What stood out in 2021 for Crystal, including the constant traveling back and forth during the move (20:13)
  • The hiccups we faced during the move (21:43)
  • Everything that was entailed with the move and the 50-mile march thrown in the middle of it all (23:14)
  • The tease of new Keto Brick flavors to be released in 2022 (24:31)
  • What we have coming up in 2022, including preparations for the baby (24:44)
  • Launch date for my book (25:50)
  • What’s in the pipeline for the Lady Savage business (27:35)
  • Information overwhelm, especially when it relates to pregnancy fitness and nutrition (32:01)
  • The disconnection most people have between their body and mind (33:44)
  • Crystal’s ultrasound and finding out the sex of our baby (35:28)
  • How we decided on the name for our son (36:31)
  • Conferences we have lined up in 2022 (39:25)
  • Plans for our online course (40:05)
  • Deeper State Keto (40:45)
  • The joy I get from working with clients (44:00)
  • Hunting season (44:30)


If you loved this episode, and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below! 



Written By

Robert Sikes

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