Do You Need Carbs For Metabolic Flexibility?

Metabolic Flexibility is all the hype right now. The idea of being able to efficiently switch between burning carbs and burning fat does sound mighty appealing! However, do you need to include carbs on a regular basis to make the most of your flexibility? Should you add carbs around your cycle? Will the carbs help your performance? These are all questions I hope to answer in today's A.M.A. If you write me a SOLID question, AND I use it in these youtube videos, I will send you a free package of Keto Bricks. All you need to do is fill in the info below and make sure you are subscribed to my YouTube channel! Thanks for the help! 

Google Form to submit your questions: https://forms.gle/CriGegSwMctvJvhJA