Do You Need Carbs For Metabolic Flexibility? | A.M.A.

Metabolic Flexibility is all the hype right now. The idea of being able to efficiently switch between burning carbs and burning fat does sound mighty appealing! However, do you need to include carbs on a regular basis to make the most of your flexibility? Should you add carbs around your cycle? Will the carbs help your performance? These are all questions I hope to answer in today's A.M.A. If you write me a SOLID question, AND I use it in these youtube videos, I will send you a free package of Keto Bricks. All you need to do is fill in the info below and make sure you are subscribed to my YouTube channel! Thanks for the help! 

Google Form to submit your questions:

Written By

Robert Sikes


You might also like...

Biohacking and Acetone Measurements with Jim Howard
For this episode, I welcomed back Jim Howard, the President and CEO of Biosense. They created a ketone breath monitor that also measures aceton...
Read More →
Catching Up with Robbie Hogge
Robbie is a former client who got absolutely shredded and competed in 2018. I had him on the podcast to catch up with him and talk about th...
Read More →