Going All Natural with Mike Bruce

Are you interested in living a more natural lifestyle? Mike Bruce is extremely knowledgeable in the paleo nutrition space and traveling a more natural path in life. It was a pleasure to have him on the podcast, and I know you'll take something from this episode.

What you'll hear:

• Mike's backstory and all things cloth diapers (3:27)
• Finding the catalyst to make a change (7:57)
• What his current diet consists of (11:11)
• Satiety per calorie (13:22)
• Consuming vegetation (14:33)
• Common sense nutrition (17:31)
• How he and his wife are feeding their baby (20:21)
• What's working and not working in the US in regards to nutrition (24:46)
• Gut microbiome (27:00)
• Parenting a highly sensitive child (31:28)
• Introducing foods to their baby (37:36)
• Babies and media consumption (40:15)
• Daily non-negotiables (44:32)
• Being selfish (48:53)
• Sleep (50:24)
• Going diaper free (55:09)
• How his wife feels about how they're raising their baby (1:00:42)
• What's on the horizon for Mike (1:02:33)

Where to find Mike and learn more:

• Instagram

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