Our last episode was cut a bit short when Rigel woke up from his nap,
so for this episode, I focus on how my spirituality was affected by
my recent competition season. I don't discuss things like this on
the podcast, but I'm planning to incorporate more Live Savage
principles into the show and I thought this was a good place to
start.
What
you'll hear:
Pushing my body to the limit during the prep and the spiritual
awakening I experienced as a result (5:18)
The solace I find in pushing myself to the brink and the resulting
self-reflection (10:14)
Leaning on God for support (12:02)
Struggling to find clarity on my beliefs in my younger years and
working with Crystal to come to a deeper spiritual understanding
(15:24)
Valuing objectivity and data-driven pursuits of knowledge but
acknowledging the limitations of science (20:33)
The benefits of meditation during a challenging competition prep
(26:21)
Finding peace and clarity by surrendering my burdens to God (31:44)
The importance of gratitude (37:50)
If you loved this episode and our podcast, please take some time to
rate and review us on Apple Podcasts, or
drop us a comment below!