If you were forced to make a major life or career change, would you have the proper mindset to make the transition and ensure your success? When our world shut down last year, Casey Ruff found himself in the difficult position of not knowing the future of his career. As a personal trainer, he was suddenly unemployed when the fitness industry came to a halt seemingly overnight.
As a personal trainer of nearly 15 years, Casey and his wife Bethany pivoted during the pandemic shutdown and formed Boundless Body, a personal training company and successful podcast. Between the two of them, they possess a wealth of knowledge in fitness areas from corrective exercise to nutrition coaching (specifically keto/carnivore). It was a pleasure to have him on the podcast and I can't wait to see what he has in store for the future.
What Casey and I discussed in this episode:
Where to find Casey and follow along on his adventures:
Boundless Body
Boundless Body Radio
Facebook
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