Are you a healthy role model for your children? Bryan Scudiere shares
his journey from overweight to bodybuilding coach to become a better
father and role model for his 20-month-old daughter. He left his
high-paying sales job to pursue his passion for helping others reach
their fitness goals, and his story is so inspirational. I've got
no doubt that you'll take something from this episode.
What
you'll hear:
Bryan's reflection on his career and fitness journey (1:08)
His unhealthy relationship with food and the factors that
contributed to this (4:28)
The impact of parenthood on men's health and fitness (8:52)
Prioritizing health, fitness, and well-being for the benefit of the
family and quality of life (13:44)
Fostering healthy habits for our children and how to avoid teaching
disordered eating (17:54)
Fitness goals, his bodybuilding journey, and eating real food
(24:22)
Bodybuilding as a mental sport and also a self-imposed hardship
(30:36)
The importance of taking risks to pursue personal growth (34:32)
Entrepreneurship, financial struggles, and perseverance (39:08)
His business model and fitness coaching habits (42:16)
Using community and accountability to achieve fitness goals (50:43)