Supplements and Skepticism with Sara Banta

Are you confused by the world of nutritional supplements? Sara Banta is a health coach and natural supplement expert. She realizes that with health, you cannot treat just the symptoms, but the course of the problem as well. Though I may not agree with everything she said, I learned so much talking with her and I'm sure you will as well.

What you'll hear in this episode:

  • What got her into the health and wellness space initially and her personal health issues (1:50)
  • Colloidal silver, what it is, and how it works (11:48)
  • How it's different from the silver used in jewelry making (21:26)
  • What happens on the cellular level with silver and how it's used in Sara's supplements (22:25)
  • How scalar tests are done (25:39)
  • Frequency healing and how it works (27:26)
  • The nutrition journey she went through as a parent (30:10)
  • Iodine deficiencies in children (36:28)
  • Sugar, leaky gut, and estrogen dominance (37:24)
  • Proper food combinations (42:18)
  • Liver cleanse protocol (47:35)
  • Water and electrolyte consumption and recommendations (50:48)
  • The importance of electrolyte balance (53:01)
  • What she's excited for in the new year (57:25)

Where to learn more about Sara:

If you loved this episode, and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

Written By

Robert Sikes


You might also like...

In the Flow with Steven Kotler
Do you understand the concept of "flow" and how to maximize it? Steven Kotler is a well-known author and has popularized the concept of flow. He ...
Read More →
Everything You Ever Wanted to Know About Oils with Udo Erasmus
Are you confused about the types of oils you should or shouldn't be eating? Born during the second world war in Europe, Udo Erasmus has led a ver...
Read More →