Supplements and Skepticism with Sara Banta
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Are you confused by the world of nutritional supplements? Sara Banta is a health coach and natural supplement expert. She realizes that with health, you cannot treat just the symptoms, but the course of the problem as well. Though I may not agree with everything she said, I learned so much talking with her and I'm sure you will as well.
What you'll hear in this episode:
- What got her into the health and wellness space initially and her personal health issues (1:50)
- Colloidal silver, what it is, and how it works (11:48)
- How it's different from the silver used in jewelry making (21:26)
- What happens on the cellular level with silver and how it's used in Sara's supplements (22:25)
- How scalar tests are done (25:39)
- Frequency healing and how it works (27:26)
- The nutrition journey she went through as a parent (30:10)
- Iodine deficiencies in children (36:28)
- Sugar, leaky gut, and estrogen dominance (37:24)
- Proper food combinations (42:18)
- Liver cleanse protocol (47:35)
- Water and electrolyte consumption and recommendations (50:48)
- The importance of electrolyte balance (53:01)
- What she's excited for in the new year (57:25)
Where to learn more about Sara:
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Written By
Robert Sikes
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