The Entrepreneurial Mindset with Bryce Henson
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Your mindset can affect your success in all aspects of your life, including fitness, nutrition, and entrepreneurship. Bryce Henson is a successful business owner and in this episode, we discuss all things entrepreneurial: mindset, growth, stoicism, etc.
What you'll hear:
- Bryce's backstory and how he ended up in the group coaching realm (1:29)
- How some entrepreneurs become so focused on their business that their health falls by the wayside (6:00)
- Safeguards and non-negotiables he has in his life to keep him on the right track from a health and fitness standpoint (7:05)
- Cold plunging and how it jump-starts his day (8:39)
- Benefits of hormetic stress (9:56)
- His idea of "balance" (10:43)
- Tensegrity (13:21)
- Scaling a business in the fitness industry (16:02)
- Digging deep when you've never faced adversity (18:52)
- The benefits of putting yourself through intention discomfort (22:10)
- Making time for travel (23:29)
- Juggling your business responsibilities while traveling (25:09)
- 4 Hour Work Week (27:31)
- Streamlining your business processes to make things run more smoothly (29:14)
- When to know it's "enough" in your business (37:19)
- Blissful dissatisfaction (37:53)
- Passion and purpose (40:48)
- Staying grounded when working on growth (42:32)
- Stoicism (45:00)
- Resources Bryce uses for business, fitness, etc., and how to avoid information overload (48:56)
- A typical day for Bryce (51:27)
- What has him fired up for the future (55:20)
Where to find out more about Bryce:
If you loved this episode, and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
Written By
Robert Sikes
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