The Nitty Gritty of Competition with Jen Pittaro
•
For this episode, I welcomed back good friend and colleague Jen Pittaro. She illustrates her competition journey, including the prep, her macros, the whole nine yards. It was a pleasure to chat with her again and I know you'll enjoy this conversation.
What we discussed:
- Jen's competition journey and initial plans (1:39)
- Transition from bikini to figure competition (5:12)
- WNBF and her competition experience (11:08)
- Preparation and training (12:17)
- Nutrition and reverse dieting (19:09)
- Family support and her future plans (30:56)
- Her long-term strategy and lifestyle choices (37:23)
- Her social media presence and coaching clientele (41:12)
- The positive impact of her competition journey (44:41)
Where to learn more:
If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
Written By
Robert Sikes
You might also like...
If you've followed me for a while, you know I'm not a big believer in New Year's Resolutions, but I do believe in starting each year off with a...
Do you suffer from autoimmune or other health issues that just won't go away? Scott Everson suffered through multiple health issues, that led t...