The Wonderful World of Exogenous Ketones with Mike and UJ of Tecton Life
Robert Sikes
•
Are
you confused about exogenous ketones and their benefits? On this
episode, I welcomed the co-founders of Tecton Life, Mike Chesne and
Udaiyan Jatar, to give us a breakdown of their products and the
science behind exogenous ketones. If you've ever considered trying
exogenous ketones, then this is the episode for you.
What
we discussed:
Exogenous ketones and their market history (1:20)
The differences between a ketone salt and a ketone ester (4:17)
Gastrointestinal distress from ketone salts (9:50)
Options within the ketone salt realm (13:23)
Ketone supplements and their effects on the body (17:06)
Exogenous ketones and brain health (22:15)
The science behind exogenous ketones and their weight loss benefits
(28:16)
Ketones as a source of fuel and their effect on metabolic health
(35:30)
Improved sleep and digestion (40:59)
How athletes can benefit from exogenous ketones (45:48)
The dual fuel phenomenon (48:26)
Where
to learn more about Tecton Life and to purchase: