The Wonderful World of Exogenous Ketones with Mike and UJ of Tecton Life
•
Are
you confused about exogenous ketones and their benefits? On this
episode, I welcomed the co-founders of Tecton Life, Mike Chesne and
Udaiyan Jatar, to give us a breakdown of their products and the
science behind exogenous ketones. If you've ever considered trying
exogenous ketones, then this is the episode for you.
What we discussed:
- Exogenous ketones and their market history (1:20)
- The differences between a ketone salt and a ketone ester (4:17)
- Gastrointestinal distress from ketone salts (9:50)
- Options within the ketone salt realm (13:23)
- Ketone supplements and their effects on the body (17:06)
- Exogenous ketones and brain health (22:15)
- The science behind exogenous ketones and their weight loss benefits (28:16)
- Ketones as a source of fuel and their effect on metabolic health (35:30)
- Improved sleep and digestion (40:59)
- How athletes can benefit from exogenous ketones (45:48)
- The dual fuel phenomenon (48:26)
Where to learn more about Tecton Life and to purchase:
- Tecton Life (use code KS2023 for a discount)
If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!
Written By
Robert Sikes
You might also like...
Are you aware of how environmental toxins and poor nutrition can affect your thyroid function? Risa Groux is a functional nutritionist and is an ex...
If you weren't aware, we're going through a bit of a crisis in the cacao butter market. I recorded a quick podcast to bring you up to speed on ...