The Wonderful World of Exogenous Ketones with Mike and UJ of Tecton Life

Are you confused about exogenous ketones and their benefits? On this episode, I welcomed the co-founders of Tecton Life, Mike Chesne and Udaiyan Jatar, to give us a breakdown of their products and the science behind exogenous ketones. If you've ever considered trying exogenous ketones, then this is the episode for you.


What we discussed:


  • Exogenous ketones and their market history (1:20)
  • The differences between a ketone salt and a ketone ester (4:17)
  • Gastrointestinal distress from ketone salts (9:50)
  • Options within the ketone salt realm (13:23)
  • Ketone supplements and their effects on the body (17:06)
  • Exogenous ketones and brain health (22:15)
  • The science behind exogenous ketones and their weight loss benefits (28:16)
  • Ketones as a source of fuel and their effect on metabolic health (35:30)
  • Improved sleep and digestion (40:59)
  • How athletes can benefit from exogenous ketones (45:48)
  • The dual fuel phenomenon (48:26)


Where to learn more about Tecton Life and to purchase:


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Written By

Robert Sikes

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