You Win Some, You Lose Some: Part 2, with Robert Sikes

Thanks for tuning in to part two of my series on competition wins and losses, and lessons I've learned. It has been a memorable competition season thus far and I'm so grateful for your support.

What you'll hear in this episode:

  • The pros and cons of all the travel involved with these competitions (1:18)
  • Polygraph anxiety prior to competitions (6:05)
  • Feedback from judges about posing (9:16)
  • Hormone level issues and a drop in testosterone and libido (13:18)
  • Positive relationship with food holding steady, but hunger is increasing due to low body fat and consumption (17:42)
  • Feeling depleted working outdoors at home (20:01)
  • High travel expenses (22:08)
  • Being spread thin with this busy schedule and obligations (24:05)
  • Looking forward to reallocating energy and time to other aspects of life once the competitions are over (25:38)

If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!

Written By

Robert Sikes


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