Family Check-in with Crystal Sikes

On this episode, I invited my lovely wife Crystal and son Rigel to give us a motherhood update as well as discuss a few things we have in the pipeline for the business in 2023.

What you'll hear:

• Milestones that Rigel hit recently (1:51)
• Introducing solid foods (2:22)
• Ways in which motherhood has changed Crystal and her life (5:19)
• Challenges we've faced this year (7:40)
• Struggling through the first quarter of the year with the business (8:55)
• New keto brick flavor (10:29)
• The apparel line and launch (12:36)
• Live Savage on social media, etc. (14:07)
• Juggling a business and being a new mom (16:36)
• How she's handling the postpartum time (20:09)
• Body changes (21:08)
• Social media's influence on new moms and their bodies (24:24)
• Her weight training progress (26:42)
• Things to look forward to in 2023 (29:17)
• My transition to fatherhood (33:59)
• Our travel and speaking schedule next year (36:08)
• My upcoming trip to the farm with the guys (37:48)
• Saving money by hunting and butchering our own meat (40:07)
• Goals for next year (41:35)

Where to reach Crystal:

• Lady Savage

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