Full Body Workouts | AMA

"What are your thoughts on doing a full body split 5-6 days a week? Hitting every body part everyday. I've been doing a push, pull, legs split and have been diving into the rabbit hole of other options." - John


 If you write me a SOLID question, AND I use it in these YouTube videos, I will send you a free package of Keto Bricks. All you need to do is fill in the info below and make sure you are subscribed to my YouTube channel! Thanks for the help! 

 Google Form to submit your questions: https://forms.gle/NdptRt8m8apdq7mJA


Written By

Robert Sikes

Subscribe


You might also like...

The Work Podcast Episode 52 - No Short Cuts
This episode was a bit more off-the-cuff, but honestly, that's where some of the most real conversations happen. We started out talking about c...
Read More →
Why Quantum Biology Could Change How Athletes Train Forever!
Most health advice is about what you eat and how hard you train. That matters, but I have learned (and I think you will too) that your environm...
Read More →