Full Body Workouts | AMA

"What are your thoughts on doing a full body split 5-6 days a week? Hitting every body part everyday. I've been doing a push, pull, legs split and have been diving into the rabbit hole of other options." - John


 If you write me a SOLID question, AND I use it in these YouTube videos, I will send you a free package of Keto Bricks. All you need to do is fill in the info below and make sure you are subscribed to my YouTube channel! Thanks for the help! 

 Google Form to submit your questions: https://forms.gle/NdptRt8m8apdq7mJA


Written By

Robert Sikes

Subscribe


You might also like...

The Work Podcast Episode 56 - MeatStock 2026
In this episode of The Work, Greg and I recap a wild weekend at MeatStock — from the massive jump in attendance, stacked vendors, and kille...
Read More →
The Work Podcast Episode 55 - Changes Coming
On this episode of The Work, Greg and I kick things off with a little anniversary talk — seven years married to Crystal and somehow still going...
Read More →