If you're aspiring to create your own YouTube channel, then this
episode is for you! Lillie Kane is a ketogenic follower and spreads
nothing but positivity on her YouTube channel. It was a pleasure to
chat with her about the ins and outs of running a successful channel
as well as her journey following a ketogenic nutritional protocol.
I've got no doubt you'll enjoy this episode.
What
we discussed:
The secret behind her seemingly overnight success on YouTube (2:11)
Her experience with keto/carnivore and how she structures her
content (5:21)
The process of creating and editing a video (7:02)
The catalyst for her beginning keto (8:00)
Food waste and good vs. bad carbs (13:56)
How she and her husband structure their eating (15:31)
Tracking macros vs. eating intuitively (16:46)
Hot topics that are trending now in the keto and carnivore spaces
(17:43)
Reverse dieting and the dangers of under-consuming (20:33)
Fat and protein ratios based on her viewership and target audience
(24:40)
How she navigates the waters of sensationalism when it comes to
online content creation (27:58)
Topics she avoids discussing (29:11)
The advice she'd give to someone hoping to start their own
successful YouTube channel (30:58)
Short-form and long-form content (34:01)
Market research and analytics (36:03)
The technical side of filming (37:23)
Editing content and getting straight to the point (40:14)
Being present in the moment instead of always shooting and posting
content (44:44)
What she has in the works for the near future (45:46)