For this episode, I welcome special guests Alan Reeves and Richard Smith. Alan was a former client of mine a few years back, and we've both been following a ketogenic lifestyle for about the same amount of time. Richard has an impressive background in competitive bodybuilding and has been taking the world by storm. We discussed everything from fueling strategies to training, so I know you'll take something away from this episode.
What you'll hear:
Where to find out more about Richard:
Where to find out more about Alan:
If you loved this episode and our podcast, please take some time to rate and review us on Apple Podcasts, or drop us a comment below!