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Recent Posts
May 29th, 2023
• 5 min read
Multi-generational Approach to Responsible Agriculture with Will Harris
May 26th, 2023
• 5 min read
Bugging Out with Eli Halpern
May 22nd, 2023
• 5 min read
From the Heart with Dr. Kosmicki
May 19th, 2023
• 5 min read
Stoicism as a Roadmap to Success
May 15th, 2023
• 5 min read
Covering All Bases with Maria Emmerich
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April 15th, 2021
Recommended Blood Work
BLOODWORK BEFORE A FAT LOSS PHASEGetting bloodwork done at the onset of a prep or serious fat loss phase is certainly not required but, if you're a...
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April 15th, 2021
Do Calories Count?
METABOLISMI want to preface this discussion of calories and the energy balance with one simple statement: It's not ALL about calories. There ...
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April 15th, 2021
The 3 "Why's" Of This Website!
Why Bodybuilding? That is a good question. Why would anybody be drawn to a sport in which the climax comes in the form of scantly clad individ...
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