MATT GAGNON SHOWNOTES:Matt and I completely engulf ourselves in a deep conversation about what it means to have a healthy mind, and how much your q...
LEAH WILLIAMSON SHOWNOTES:Leah and I talk about ALL things nutrition and digestion, for adults as well as children. We go over paleo, keto, veganis...
2020 is here ladies and gents! What are you going to do about it? Every year I record a Manifesto for myself. Something to hold me accountable and ...
JOE RED PILL VEGAN SHOWNOTES:Joe and I traverse into the depths of the recent argument between meat eaters and vegans. We talk about how it doesn't...
TYLER CARTWRIGHT SHOWNOTES:Tyler and I go over all things Keto as far as macros, nutrients, controversial topics, and using your knowledge to help ...
VANESSA SPINA SHOWNOTES:Vanessa and I are one and the same with our ideals and feelings about the Keto diet. We find that we have a ton in common w...
JIMMY AND ROSEMARIE SHOWNOTES:Jimmy and Rosemarie take the time to talk to me about their past, and what got them to where they are today. We discu...