If you've listened to me for a while, you know how much I value
good, quality sleep, but the fact remains that I lack in the slumber
department...
I'm short on time, short on sleep, and short on podcast episodes,
so I welcomed my good friend and client, Greg Mahler, on the show to
recap my...
If you've followed me for a while, you know that disordered eating
is an issue that I have struggled with and an issue that I have also
helped ...
Being a professional athlete may be a dream come true for a lot of
people, and it certainly was for Chris Manderino. He was a fullback
in the NFL...
Do
you have questions about hormone health or hormone replacement
therapy? For this episode, I welcome back Christian Unger, who is
well-versed ...
Are you interested in more naturally-based skin care products?
Matthew Stillman is the CEO of Primal Derma and he challenges us to
get back to co...
Thanks for tuning in to part two of my series on competition wins and
losses, and lessons I've learned. It has been a memorable
competition sea...
I'm straying from the traditional interview format for this
episode, as we're traveling back from a competition and short on
episodes. Today, you...