Have you ever heard of dry fasting? I welcomed Theo Lucier to the podcast for this episode and I do believe he has sold me on the concept of dr...
Do you struggle with debilitating gut issues or IBS? Abativa Minoudis struggled with her symptoms for years, and when her doctors couldn't help...
If you've followed me for a while, you know I'm not a big believer in New Year's Resolutions, but I do believe in starting each year off with a...
Do you suffer from autoimmune or other health issues that just won't go away? Scott Everson suffered through multiple health issues, that led t...
I met Wyatt at a Christmas tree farm this season and was impressed by his strength and traps. We started talking about bodybuilding and I decid...
If you've ever wondered about the benefits of mouth taping for sleep health, this episode is for you. I've been Alex's Hostage Tape since aroun...
While this episode covers a topic far from my norm, it was a great discussion and a pleasure to record. From leading an award-winning foundry t...
With over 18 years of dedication to health and wellness, Vince Pitstick stands as a testament to the power of evolution in the realm of holisti...