Do you suffer from emotional eating? Growing up with a mother who had
an eating disorder, Kristina Hess became interested in nutrition from
an ea...
How would it feel to set a seemingly impossible goal for yourself and achieve it? When Sylvie Von Duuglas-Ittu first started training in Muay Thai,...
Do you suffer from chronic health ailments? Jen Winkler controls her
epilepsy through a carnivore lifestyle and has transformed her health
throu...
At long last, my book, Ketogenic Bodybuilding: A Natural Athlete’s Guide to Competitive Savagery, has been published and is available for pur...
What would you do if you were given six months to live? Living a seemingly healthy life, Alison Gannett was floored with the news that she had a br...
In this episode, I welcome back client and friend Michael Denehy to discuss our elk hunting expedition in Colorado. While we weren’t lucky en...
I'm pleased to introduce our new Deeper State Keto coaches, Jen and
Greg. Both are clients of mine and earned their pro cards this year.
They're...
From vegan to keto-ish, Flex Velasco is no stranger to experimenting with nutritional protocols to optimize his health and overall well-being. ...