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This week we're coming off a solid crew Christmas party with the Keto Savage crew—good food, good company, and a surprisingly competitive keto ...
Why Reverse Dieting Matters More Than You ThinkI talk to a lot of competitors. Many of them make the same mistake after a show. They eat whatev...
Why Terry's Story MattersI sat down with Terry Tateossian to talk about the exact things that changed her life: weight training, tracking macro...
In this week's episode of The Work, Greg kicks things off with a whirlwind recap of his quick trip up to Minnesota to see family — freezing tem...
I sat down with Steve Smith, the founder of Hotworx, to talk about how a tanning franchise turned into a hot infrared workout revolution. Steve...
I had Dr. Nathan S. Bryan on the show to talk about one tiny gas that matters for everything: nitric oxide. I learned a lot, and I want to shar...
Happy Monday, y'all. Hard to believe we're already in the last month of 2025. It feels like I just blinked and now I'm gearing up for 2026. Tim...