We kick off with positive Monday energy and a real talk moment from Greg. After a long weekend and some creeping anxiety, he polished off way t...
Hey friend! In this podcast, I sat down with Bronson Dant to dig into one of the most misunderstood corners of sport nutrition: how ketogenic a...
I recently sat down with Nick Koumalatsos on my show to dig into his story. Nick's life is one of big pivots: twelve years in the military (spe...
We kick this one off AMA-style and with a tasty update: Buttered Maple Pecan Keto Brick is back as a seasonal drop this Sunday, the 14th, at no...
In this episode, I sat down with Jerry Byler from DexaFit to unpack what clinical-grade body testing really looks like and why it matters for a...
I sat down with Sami Inkinen and came away fired up. Sami is an athlete, entrepreneur, and the co‑founder and CEO of Virta Health. We talked ab...
We open loose and light—think random earworms and inside jokes—then tee up next week's format: a full-on Work AMA. We've got a stack of questio...
I recently sat down with Josh Lay for a long-form conversation that dug into the real, gritty parts of natural bodybuilding: why he stepped on ...