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Recent Posts
September 4th, 2026
• 5 min read
The Work Podcast Episode 72 - Big Daddy Greg
September 2nd, 2026
• 5 min read
The Dark Truth About ADHD in High Achievers (Nobody Sees It)
August 31st, 2026
• 5 min read
Heart Surgeon Shares the Truth About Statins and LDL
August 26th, 2026
• 5 min read
The Sin the Church Won’t Talk About: Gluttony
August 24th, 2026
• 5 min read
Why 99% of Athletes Don’t Need High Carbs to Perform
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June 19th, 2026
The Work Podcast Episode 62 - Dirty Sodas
In this episode, Greg and I bounce around from getting systems organized, to natural bodybuilding, to dirty sodas, to why committing early matt...
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June 17th, 2026
The Alternative to Broken Schooling That Works
Book a free consultation call with Robert Sikes to break through your keto or low carb plateau: https://www.ketobodybuilding.com/callMost supplemen...
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June 15th, 2026
Why Your 'Normal' Cholesterol Is Actually KILLING You
Book a free consultation call with Robert Sikes to break through your keto or low carb plateau: https://www.ketobodybuilding.com/callMost supplemen...
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June 12th, 2026
The Work Podcast Episode 61 - Fibermaxxing
This week Greg and I got into a little bit of everything, from storms knocking the power out to poison hemlock trying to take over the property...
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June 10th, 2026
Raised by Failure: How Hardship Created My Success Mindset
Book a free consultation call with Robert Sikes to break through your keto or low carb plateau: https://www.ketobodybuilding.com/callMost supplemen...
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June 8th, 2026
How to Shrink Your Fat Cells Before You Hit Your Personal Fat Threshold
Book a free consultation call with Robert Sikes to break through your keto or low carb plateau: https://www.ketobodybuilding.com/callMost supplemen...
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June 5th, 2026
The Work Podcast Episode 60 - So Many Sardines
The sardine fast is officially in the rearview mirror — and I'm here to give you the full debrief. Five days, 18 cans a day, 3,000 calories of ...
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June 3rd, 2026
The #1 Reason Marriages Fail (And What Men Don't Understand)
Book a free consultation call with Robert Sikes to break through your keto or low carb plateau: https://www.ketobodybuilding.com/callMost supplemen...
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