We're kicking off Episode 40 with a fresh start to 2026 and a little gratitude for the fact that this podcast even exists. What started as a "l...
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This week we're coming off a solid crew Christmas party with the Keto Savage crew—good food, good company, and a surprisingly competitive keto ...
Why Reverse Dieting Matters More Than You ThinkI talk to a lot of competitors. Many of them make the same mistake after a show. They eat whatev...
Why Terry's Story MattersI sat down with Terry Tateossian to talk about the exact things that changed her life: weight training, tracking macro...