If you've been following us for a while, you know that we've made an effort to evaluate the products that we use in our home and on our bodies ...
If you've ever wondered how mushrooms can help you from a neurological and performance standpoint, you'll want to listen to this episode. Steph...
Matt was born in Florida and went to the University of Florida for undergrad and medical school (Go Gators!). He got tired of the flatlands of ...
Kristi Storoschuk is a PhD candidate in the Muscle Physiology Lab at
Queen's University studying exercise, metabolic health, and
mitochondrial ...
If
you've followed our content for a while, you know that hunting and
eating nose-to-tail is a big part of my life. Founder and lead
instructor ...
Did you know that hormone imbalances can wreak havoc on your health?
Dr. Jacey Folkers is a graduate of the University of Nebraska at
Lincoln wit...
Have you considered a carnivore diet to help with health issues? Dani
Conway is a Board Certified Functional Nutrition Practitioner,
Functional...
I
met Ryan Young at my first competition of 2023 in Utah where he was
helping a client backstage. We made a connection, and I thought it
w...