For
this episode, I welcome back fellow keto coach Rob Goodwin. For some
reason, people in the community enjoy pitting coaches against one
anoth...
Our last episode was cut a bit short when Rigel woke up from his nap,
so for this episode, I focus on how my spirituality was affected by
my re...
Now that the competition season is over, Crystal and I have a lot to
look forward to and be excited about in the coming months. For this
episod...
Are traditional Western medical solutions just not working for you
anymore? Dr. Pfleghaar (Dr. Jen) attended medical school at Lake Erie
Colleg...
How
do you find strength and fortitude when you're struggling? Dilan
Abeya is a well known and up and coming fitness model from the UK who
...
To wrap up the competition season, I invited my lovely wife Crystal
to the podcast to share her experience living with me during the last
33 we...
I recently competed in the last of five competitions this season, the
World's Competition for the natural bodybuilding world. It has been
a lon...
With the holidays around the corner, the temptation to over-indulge
can be intense. For this episode, I welcomed back good friend and
client, G...