TYLER CARTWRIGHT SHOWNOTES:Tyler and I go over all things Keto as far as macros, nutrients, controversial topics, and using your knowledge to help ...
VANESSA SPINA SHOWNOTES:Vanessa and I are one and the same with our ideals and feelings about the Keto diet. We find that we have a ton in common w...
JIMMY AND ROSEMARIE SHOWNOTES:Jimmy and Rosemarie take the time to talk to me about their past, and what got them to where they are today. We discu...
MEG DOLL SHOWNOTES:Meg and I dive deep into the trenches of eating disorders and her personal journey through them. We talk about the control food ...
I got the chance to guest speak at the University of Central Arkansas with some of their business students. I go over my personal journey through b...
STEPHEN HUSSEY SHOWNOTES:Stephen and I dive extremely deep into the biology and science of the human heart. We talk specifically about your heart o...
STEPHANIE FOSTER SHOWNOTES:Stephanie and I dive into how being in tune with your body through all the important avenues including sleep, nutrition,...