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Recent Posts
September 3rd, 2025
• 5 min read
Building Mental Resilience: How Bodybuilding Teaches Life Lessons!
September 1st, 2025
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What Kind of Fish Is Healthy to Eat (and What To Avoid!)
August 29th, 2025
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The Work Podcast Episode 22 - 50 Miles and Competition Updates
August 27th, 2025
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Biohacking Tips To Improve Your Brain, Health, and Performance
August 25th, 2025
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Is Your Child's Diet Killing Their Future? The Dangers of Ultraprocessed Foods!
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November 8th, 2018
Jimmy and Christine Moore on Real Food Keto!
Jimmy and Christine Moore Podcast Show Notes: In this episode, I had the pleasure of speaking with Jimmy and Christine Moore! They tell ...
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November 5th, 2018
Neo on his keto transformation and starting the Keto Matrix!
Keto Neo Podcast Show Notes:In this episode, I speak with Neo, founder of Keto Matrix! We dive into Neo's interesting career path. From...
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November 2nd, 2018
Ciara Martinez on first keto competition experience!
Ciara Martinez Podcast Show Notes: In this episode, I speak with fellow keto competitor, Ciara Martinez! Ciara was motivated to turn her...
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October 31st, 2018
Chris Elkins, professional natural bodybuilder!
Chris Elkins Podcast Show Notes:In this episode, I speak with good friend and fellow competitor Chris Elkins! Chris is a WNBF natural pro bod...
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October 26th, 2018
PAUL JORDAAN ON PROFESSIONAL RUGBY, CARNIVORE, AND AFRICA!
Paul Jordaan Podcast Show Notes: In this episode, I speak with professional rugby athlete Paul Jordaan! Paul enlightened me on the sport...
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October 22nd, 2018
Jessica Tye on nutritional therapy and further optimization!
Jessica Tye Podcast Show Notes: In this episode, I speak with nutritional therapist Jessica Tye! Jessica dove into lingual neuro testing...
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October 19th, 2018
Mike Mutzel on mindset, metabolism, and biohacking!
Mike Mutzel Podcast Show Notes: In this episode, I dive into all things mindset, metabolism, and biohacking with Mike Mutzel! We talk ab...
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October 15th, 2018
Meg on losing over 200 lbs and overcoming eating disorders!
Meg Podcast Show Notes: In this episode, I speak with Meg and her journey of losing over 200 lbs and overcoming eating disorders. Meg gr...
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