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Recent Posts
September 15th, 2025
• 5 min read
How Nick Koumalatsos Balances Fatherhood and Entrepreneurship Without Losing His Mind
September 12th, 2025
• 5 min read
The Work Podcast Episode 24 - Q & A Chat
September 10th, 2025
• 5 min read
The Best Ways to Figure Out Your Body Fat Percentage
September 8th, 2025
• 5 min read
Why Athletes Perform Better on Low-Carb Diets: The Hidden Truth!
September 5th, 2025
• 5 min read
The Work Podcast Episode 23 - First Comp Doubts
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October 1st, 2018
Alan Reeves on first bodybuilding experience!
Alan Reeves Podcast Show Notes:In this episode, I speak with my good friend and current client, Alan Reeves. Alan just competed in his first ...
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September 28th, 2018
Krishna Kaliannan on type 1 diabetes and starting Catalina Crunch!
Krishna Kaliannan Podcast Show Notes:In this episode, I speak with the founder of Catalina Crunch, Krishna Kaliannan! Krishna was diagnosed w...
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September 24th, 2018
Jonathan Shane on his first bodybuilding experience!
\Jonathan Shane Podcast Show Notes:In this episode, I speak with my current client and good friend, Jonathan Shane. Jonathan competed in his ...
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September 21st, 2018
Kate Jaramillo on everything keto for females!!!
Kate Jaramillo Podcast Show Notes:In this episode, I speak with Kate Jaramillo on all things keto as it relates to females. We dive into the ...
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September 17th, 2018
Keto Savage Podcast Episode 100!!! Questions And Answers With Crystal Love And Robert Sikes
100th Episode Questions And Answers Show Notes:BOOM! 100 Podcast episodes in ladies and gents! Thank you so much for listening and for all the supp...
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September 14th, 2018
Tony Portera on ultra-endurance running!!
Tony Portera Podcast Show Notes:In this episode, I speak with ultra endurance athlete, Tony Portera! We dive into Tony's introduction to the ...
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September 10th, 2018
Jesse Jones on turning his life around with keto!
Jesse Jones Podcast Show Notes:In this episode, I speak with Jesse Jones of Average Joe Keto! Jesse has been able to transform his health and...
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September 7th, 2018
Dr. Ken Berry on breaking the diabetes epidemic!
Dr. Ken Berry Podcast Show Notes: In this episode, I speak with good friend and fellow country boy, Dr. Ken Berry! We talk about how the...
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