Greg is back, and we've got a lot to catch up on. We talk about the 50 Mile March, switching our training back to heavy lifting, some questiona...
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Book a free consultation with Robert Sikes to break your keto or low-carb plateau: https://www.ketobodybuilding.com/callThe high-carb rules for ath...
This week Greg and I catch up on everything from missed workouts and bush hogging in brutal Arkansas heat to melted Keto Bricks and why real fo...
Book a free call with Robert Sikes to break through your keto or low-carb plateau: https://www.ketobodybuilding.com/callDoes muscle matter more tha...
Book a free consultation call with Robert Sikes to break through your keto or low-carb plateau: https://www.ketobodybuilding.com/callYour heart was...