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Recent Posts
May 29th, 2023
• 5 min read
Multi-generational Approach to Responsible Agriculture with Will Harris
May 26th, 2023
• 5 min read
Bugging Out with Eli Halpern
May 22nd, 2023
• 5 min read
From the Heart with Dr. Kosmicki
May 19th, 2023
• 5 min read
Stoicism as a Roadmap to Success
May 15th, 2023
• 5 min read
Covering All Bases with Maria Emmerich
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April 3rd, 2023
My 2023 Competition Prep
For this episode, my lovely wife, Crystal, interviewed me about my upcoming competition prep and all the things we have going on for 2023 regardi...
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March 31st, 2023
Getting the Funk Out with Dr. Kozlowski
For this episode, we welcome back Dr. Peter Kozlowski to discuss his new book, Get the Funk Out., hormonal health, and how to improve your body ...
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March 27th, 2023
Agreeing to Disagree with Dr. Patrick Vickers
Occasionally, I will have guests on the podcast with whom I disagree entirely: this episode is one of those examples. I chose to publish it becau...
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March 24th, 2023
In the Flow with Steven Kotler
Do you understand the concept of "flow" and how to maximize it? Steven Kotler is a well-known author and has popularized the concept of flow. He ...
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March 20th, 2023
Everything You Ever Wanted to Know About Oils with Udo Erasmus
Are you confused about the types of oils you should or shouldn't be eating? Born during the second world war in Europe, Udo Erasmus has led a ver...
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March 17th, 2023
The Science of Nutrition with Bart Kay
Are you confused about which nutritional protocol is best for you? In this episode, I welcome Bart Kay, a retired scientist turned YouTube person...
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March 13th, 2023
Nutritional Manipulations for Runners with Oz Garcia
Are you still suffering the negative effects of Covid? Oz Garcia is an avid runner and suffered from a pretty bad bout of Covid. He was in the ho...
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March 10th, 2023
Giving a F*ck with Dr. Alex Wills
Do you struggle with emotional acceptance or silencing your emotions? On this episode, I welcome Dr. Alex Wills to discuss his book, Give ...
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