For this episode, my lovely wife, Crystal, interviewed me about my
upcoming competition prep and all the things we have going on for
2023 regardi...
For
this episode, we welcome back Dr. Peter Kozlowski to discuss his new
book, Get the Funk Out., hormonal health, and how to improve
your body ...
Occasionally, I will have guests on the podcast with whom I disagree
entirely: this episode is one of those examples. I chose to publish
it becau...
Do you understand the concept of "flow" and how to maximize it?
Steven Kotler is a well-known author and has popularized the concept
of flow. He ...
Are you confused about the types of oils you should or shouldn't be
eating? Born during the second world war in Europe, Udo Erasmus has
led a ver...
Are you confused about which nutritional protocol is best for you? In
this episode, I welcome Bart Kay, a retired scientist turned YouTube
person...
Are you still suffering the negative effects of Covid? Oz Garcia is
an avid runner and suffered from a pretty bad bout of Covid. He was
in the ho...
Do you struggle with emotional acceptance or silencing your emotions? On this episode, I welcome Dr. Alex Wills to discuss his book, Give ...