I had a great conversation with Kayla Girgen about rucking, real food, and how simple habits beat complicated plans. Kayla is a registered diet...
What is up, team. Robert here.We just wrapped up Episode 42 of The Work Podcast with Greg, and we got straight into the weeds on mindset, the r...
I had a great talk with Clark Bartram. He is a 62-year-old fitness legend who still moves and lives like someone half his age. Clark made one p...
Why Stan Started the FarmI sat down with Stan Oller because his story matters. He did not set out to build a farm. He wanted land where his kid...
What is up, team!We just wrapped up another solid episode, and I'm feeling dialed in. Greg and I got into the weeds on everything from post-del...
I sat down with Andy Triana and came away with a clear lesson: focus beats frenzy. Andy is building multiple businesses, has a patent in the wo...
I talk to a lot of people about food and fitness. When I found Brett Peterson and Homestead Meat Company, I wanted to know how a small meat pro...
We're kicking off Episode 40 with a fresh start to 2026 and a little gratitude for the fact that this podcast even exists. What started as a "l...